You’re looking for home remedies to whiten teeth, right? That’s why you ended up on this website, after all. I had some problems with yellow teeth a while ago. And, since I already took the trouble to look for solutions to this problem, I think it is good to share these remedies with you.
Causes of Yellow Teeth
It is possible that you only interested in home remedies for teeth whitening, but also knowing the causes of yellow teeth will be very helpful. This section will show you the most frequent causes. Obviously, this information is indicative, so if you have questions ask your doctor:
- Other dark drinks
- Lack of proper hygiene
- Certain spices
8 Natural Remedies for Whitening Teeth
It is time to take a look at the most effective natural remedies to whiten the teeth. To make these remedies (which you can do at home) you will only need ingredients that you can find in your herbalist, parapharmacy or nearest supermarket.
To use it, you simply have to wash a carrot and peel it completely. You can eat it in slices or with sticks together with some hummus, creating a remedy that also serves as a snack.
If you want, you can also save some carrot to rub with your teeth after brushing, improving the bleaching effect.
Banana or Orange Skin
The inner part of the banana or banana peel is a good remedy for whitening teeth because it contributes to healthy appearance thanks to salicylic acid. You just need to take the skin of a banana and rub gently against your teeth.
If the banana skin is not comfortable for you, you can also use the inner part of the orange peel. Remember that with any of these remedies you must be constant to observe results.
Grapes and Thyme
Once it is ready, add some dried thyme and crush again with a mortar. The liquid in the grapes should be enough to release the anti-stain properties of the thyme, but you can add a little water if you want.
Once you have the mixture ready, you can use it to chew it a few minutes and then spit it out, or as a natural toothpaste. The results should be noticed after a couple of weeks.
Rinsing your mouth twice a day with apple cider vinegar can also help you whiten your teeth. The idea is to combine it with any of these natural remedies that I tell you here, to enhance the effect.
The antiseptic properties of vinegar will improve the health of your mouth and fight the bacteria that cause, in addition, bad breath.
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An alternative to using rinse is lemon juice. Its acidic properties make the lemon a super whitener, which also works as an antibiotic. You can also use it in combination with your usual toothpaste or with any of these alternatives.
Bicarbonate is an ingredient that works for almost everything, from unclogging pipes to improving stomach problems. In addition, it is the best known and most used natural bleach since time immemorial.
It can be mixed with lemon juice or hydrogen peroxide. Also, you can add some salt. In any case, the mixture should not be swallowed, so this remedy should be kept away from children and never used with them.
Aloe Vera Gel
Another substance that can be used as a natural toothpaste is aloe vera. To prepare the gel at home, you will need two leaves of this plant, which you must wash and peel. What is used to make the gel is the pulp, and it will be necessary to extract it?
Once the plant is ready, add a little water to a container and add it to medium heat. When the hot water, add the pulp and let it melt. You can store this gel in the fridge, and use it as an alternative to your favorite toothpaste.
Homemade and Natural Pasta
To prepare this paste you will need bicarbonate, coconut oil, pepper or clove essential oil, ground sesame seeds, and water. Add one part of water to a boil, and then two large tablespoons of baking soda. Mix slowly, and add the coconut oil.
Try to make the coconut oil as natural as possible, and remember to warm it up a bit earlier to be able to apply it better. Add the coconut oil and a few drops of pepper oil or clove. Finally, you must add the ground sesame seeds.
All these ingredients help to whiten your teeth. However, baking is quite aggressive with the enamel, so it can not be used every day after every meal.
If your gums bleed with the first uses of this paste, it is normal. The mouth takes a little while to get used to the baking. If you want, you can prepare this paste without bicarbonate as well, and alternate the two mixtures.
In any case, do not store the pasta for too long, because it will lose its properties.
How to Avoid and Prevent Yellow Teeth
Seen all the above, surely you want to know some tricks to avoid and prevent yellow teeth. Now you can see some keys that, well applied, can help you achieve it:
- Minimizes dark beverage drinks: wine, coffee, and tea
- Use a specific whitening toothpaste like the ones we have presented
- Wash your teeth a few minutes after each meal, and do not eat or drink anything that could stain them for up to an hour. Thus, the enamel will recover
- Use a brush that allows you to reach most of the space between the teeth
- Apply twice a day thread or floss between all teeth. Only this way you will be able to avoid the accumulation of bacteria in the mouth
- Brush your tongue and palate. The mouth is much more than the teeth
- Use a mouthwash. It will arrive where other tools do not arrive, and it will also leave you with a feeling of freshness and wellbeing
- Maintain a balanced diet
Anyway, we have presented you some home remedies to whiten the teeth that you can make and use in your own home. And with the addition that, for the most part, they are natural remedies without side effects. Come back to smile naturally!