Sleeping is meant to be a peaceful process where you rest after an entire day of stress. It’s crucial to get that 8 hour night sleep to function properly the next day.
When we go to sleep it may take us at least 10 minutes to find that one comfortable sleeping position. Finding our comfortable sleeping position is important.
Side Sleepers
Around 70% of the people in the world sleep on their sides. Sleeping on our side feels comfortable and makes us sleep faster.
There are a few advantages of sleeping on our sides. In sleep apnea it prevents snoring. Boosts our digestion problems while tackling with any indigestion present. But like every coin has two sides sleeping on your side also has some disadvantage. If you are a heavy set you might put too much weight on your lower back. This issue can be dealt with by buying a good mattress.
But all mattresses are not made for side sleepers as many mattresses have balanced weight property feature.
A solution for side sleepers is that they need pressure relief mattress with enough plush enough. It lets your body sink in the mattress with even distribution of your weight.
Best mattress for side sleepers 2020
Helix midnight mattress
Helix mattress is known to provide firm mattresses and disturbance isolation features. Its foams are so absorbing that it minimizes any movement on the bed to the other side.
This mattress is the best for heavy weight sleepers as it provides great pressure relief. As it conforms around the sleeper’s body giving a comfortable feel.
It gives a 100 night trial period during which if damaged will be exchananged.
It comes with a 10-15 year warranty at a low price of 500$.
Users have reported to Helix Midnight mattress to have exceptional cushioning.
It is recommended for those who are heavy sleepers; suffer from back pain or hot sleepers.
Layla Mattress 4.7
Layla Mattress is suitable for sleepers of any body type. Due to its motion isolation feature its best for couples who sleep on their sides or are restless sleepers.
It gives a trial period of 120 days and provides feature like dual sided firmness.
It may not be recommended for those who want a softer mattress or don’t like conforming foam features.
Its starting price is 449$ with a good high rating of 4.7.
Couples with medium build
Looking for a high quality mattress with low budget this is your best option.
Nectar Memory foam 4.7
Nectar is known to provide pressure relief, good cushioning, spine alignment features all at a reasonable price.
Best value for cooling property featured mattresses. Good for people who sweat or smell a lot. It comes with a lifetime warranty cars.
This mattress has a rating of 4.7 while being extremely affordable starting from 339$ to 800$.
Couples with medium build looking for high quality mattress with low budget this is your best option.
Brooklyn bedding
Known to be best choice for hot sleepers and those who want a hugged feeling by their
mattress.
It provides three level of firmness and recommends its soft level. The soft level is extremely soft which provides appropriate pressure relief for side sleepers.
Its trial time period is 120 days and starts at a price of 599$.It comes with a 10 year
Warranty and a high rating of 4.8 and has been well responded by users.
The material is breathable and provides enough circulation and easy to clean.
This mattress won’t be recommended for people in need of a low budget mattress. Its
queen and king or premium sized mattresses tend to get pricy.
The mattress is heavy and may be difficult to flip it.
This mattress is a good choice for couples of any weight group in need of a soft
mattress.
People with poor blood circulation can benefit from this mattress. Due to its cooling
properties it’s the best choice for people with naturally warm body temperature.
Saatva mattress 4.7
Saatva mattress provides mattress at 3 different levels of firmness high, medium, low.
It can be fully customizable to fit for all. Its height, level of firmness and size can be changed according to the sleeper’s choice.
Saatva is best used by average weight side sleepers.
Its trial time period is 120 days and starts at a price of 699$ which is a little higher than other brands. It comes with a 10-15 year warranty.
One disadvantage is that it does not cater for motion isolation. This may lead to
disturbance
and noise when made any drastic movements. Not for someone who skinny or want the
true memory foam feel.
This mattress is recommended for couples with average weight who are hot and side
sleepers looking for a firm mattress.
Conclusion
A majority of the population sleeps on their side. Sleeping on your side has proven to be beneficial but also has negative impacts.
Side sleepers need firm and pressure relief mattresses. When it comes to material selection foam memory is the best choice. It is just right for pressure relief and for better spine alignment.
Casper, layla, Helix and nectar are one of the best mattresses for side sleepers in 2020.
These give pressure relief, are affordable, have cool sensation feature and firm. And should be considered when thinking of buying mattress for side sleepers.
All of these mattresses can be customized and are designed to be used by people of different body weight.
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